GoFit 13" Core Disk with Core Performance® DVD

GoFit's new Core Disk with Core Performance® DVD training session is an excellent product designed to help challenge your body in new ways during your workout routine

Core disk measures 13 inches in diameter

The GoFit Core Disk is a Full-body training tool that inflates or deflates for varied levels of difficulty

Work your core muscles as well as your upper and lower body

This GoFit product is Ideal for balance & stability training, push-ups, sit-ups, and more

The GoFit Core Disk is a Great tool for rehabilitation and functional exercises

The Core Disk adjusts easily with standard ball pump and needle

Includes training DVD featuring Mark Verstegen, best-selling author of "Core Performance"

GoFit Ultimate Core Disc is RED in color