Spri Dual Grip Xerball® - 10lbs.

The Dual-handle, easy-grip medicine balls in this Spri Dual Grip Xerball® provide plenty of med ball training options.

The Dual Grip Xerballs are the perfect choice for performing rotational abdominal exercises.

Upper extremity cross-body patterns, lower body dynamic and locomotor drills are achieved with the Spri Dual Grip 10lb Xerball® together with explosive two-handle sport movement activities.

One free Instruction Sheet included with each ball.