Spri Dual Grip Xerball® - 8lbs.

The Dual-handle, easy-grip medicine balls in this Spri Dual Grip Xerball provide plenty of med ball training options.

The Dual Grip Xerballs are the perfect choice for performing rotational abdominal exercises.

Upper extremity cross-body patterns, lower body dynamic and locomotor drills are achieved with the Spri Dual Grip 8lb Xerball together with explosive two-handle sport movement activities.

One free Instruction Sheet included with each ball.