Spri BOSU® Reactive Strength DVD

SPRI BOSU® Reactive Strength DVD - BOSU-RSDVD 

Sculpt your way through a variety of power-packed exercises in this BOSU® Reactive Strength DVD with Gay Gasper.

 

The BOSU® Reactive Strength DVD will help build muscular strength and endurance, enhance agility and challenge your balance and proprioceptive skills.

Working on both the dome and platform sides of the Bosu® Balance Trainer, Gay will show you, in this Reactive Strength DVD how to achieve multi-dimensional results with functional strength training exercises that focus on dynamic movement and power.