Home > DVD & Books > Exercise Books >   Spri - Dumbbell Exercise Guide
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Description   Spri - Dumbbell Exercise Guide Spri - Dumbbell Exercise Guide By Greg Niederlander - EG-DB The Spri - Dumbbell Exercise Guide By Greg Niederlander features 30 of the most popular upper/lower body dumbbell resistance exercises performed in standing and bench lying positions. This Exercise Guide includes 3 exercise plans. 57 pages.

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