Spri Essence of Band and Pulley Training Companion Guide

SPRI Essence of Band and Pulley Training Companion Guide JC-BPM

With 300 pictures, the Essence of Band and Pulley Training Companion Guide expands on the dynamic two-volume Essence of Band and Pulley Training video/DVD series.

This Companion Guide features programs for all ability levels are presented in an easy-to-read format.

The Essence of Band and Pulley Training Companion is a great value at 250 pages.

By Juan Carlos Santana.

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