Home > DVD & Books > Exercise Books >   Spri Pre & Post Natal Training Guide
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Description   Spri Pre & Post Natal Training Guide Spri Pre & Post Natal Training Guide - PPNT-M Learn how to safely and effectively design training programs for pre and post natal clients with the Spri Pre & Post Natal Training Guide from Karen Redmond, M.S. In this Spri Pre & Post Natal Training Guide understand how to develop programs based on the latest research: specific exercise guidelines, exercise modifications, progressions and postural assessments. Exercises for the core, upper and lower body are clearly described in this comprehensive Pre & Post Natal Training Book. The Spri Pre & Post Natal Training Guide has 60 pages.

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