Spri Rubber Resistance Instructor Training Manual: Lower Body

Spri Rubber Resistance Instructor Training Manual: Lower Body ITM-RRL

by Keli Roberts

This detailed 45-page instructor training manual includes lower body rubber resistance exercises and programming techniques.

Comes complete with 35 rubber resistance exercise illustrations, exercise instruction captions detailing body alignment and cueing techniques.

Group exercise programs and personal training routines are also included. Perfect for club programming!

Products featured include...
Xertube®
Xering®
SPRI Xercise Bands
Xercuffs®

Flat Bands

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