Spri Rubber Resistance Instructor Training Manual: Upper Body

by Keli Roberts

This detailed 43-page instruction training manual introduces upper body rubber resistance exercises and programming techniques.

Includes 35 rubber resistance exercises, complete with start-finish pictures and detailed exercise captions.

Also included: group exercise programs and personal training resistance exercise routines. Perfect for club programming!

Featured products include...
Ultra Toner
Xertube®,
Step Tube