Spri Step It Strong DVD

The Spri Step It Strong DVD - CIA-SISDVD

By Keli Roberts Featuring Keli Roberts.

The Step It Strong DVD Interval Stepping workout with dumbbells is followed by a slow and strong full-body training program with heavier weights and intermittent stretching for a complete workout.

Warm-up, workout, cool-down are all included on this 77 minute Step It Strong DVD.

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