Spri TD Dynamic Warm-up for Professionals
Spri - Todd Durkin Dynamic Warm-up for Professionals - TD-DUW-DVD
Learn the
Dynamic Warm-up DVD system that all of
Todd’s athletes go through prior to working out.
This
Dynamic Warm-up routine will teach you how to warm your clients up, from feet to fingertips, and prepare them to win.
In this
Warm-up DVD, you will discover over 25 moves to prepare the body for sport!
The
Dynamic Warm-up teaches ways to help prevent injury and maximize performance and how to improve flexibility and prepare the body for speed mechanics
Techniques to activate the nervous system are also included on the
Spri TD Dynamic Warm-up for Professionals.
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