Home > DVD & Books > Exercise DVD >   Spri TD Dynamic Warm-up for Professionals DVD
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Description   Spri TD Dynamic Warm-up for Professionals Spri - Todd Durkin Dynamic Warm-up for Professionals - TD-DUW-DVD Learn the Dynamic Warm-up DVD system that all of  Todd’s athletes go through prior to working out. This Dynamic Warm-up routine will teach you how to warm your clients up, from feet to fingertips, and prepare them to win. In this Warm-up DVD, you will discover over 25 moves to prepare the body for sport! The Dynamic Warm-up teaches ways to help prevent injury and maximize performance and how to improve flexibility and prepare the body for speed mechanics Techniques to activate the nervous system are also included on the Spri TD Dynamic Warm-up for Professionals.

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