View Cart | My Account / Order Status | Help

Cardio

	Treadmills

	Ellipticals

	Recumbents

	Upright Cycles

	Stairclimbers

	Aerobics

	Rowers & Ergometers

Strength

	Selectorized Stations

	Free Weights

	Gloves & Belts

	Home Gyms

	Weights

Accessories

	Balls

	Mats

	Abs

	Resistance

	DVD & Books

Specialty

	Balance & Stability

	Pilates & Yoga

	Aquatic

	Inversion

	Heart Rate Monitors

	Sport Conditioning

Other

News & Press

(Your shopping cart is empty)

Home > DVD & Books > Exercise Books >

Spri Xerball® Exercise Guide

Our Price: $12.99

Availability: Usually Ships in 3 to 5 Days
Product Code: EG-PB

Qty:

Description

Spri Xerball® Exercise Guide

Spri Xerball® Exercise Guide - EG-PB

Inside this 58-page Xerball® Exercise Guide, you will discover thirty of the most popular total body Xerball® (Medicine Ball) resistance exercises.

Also contained in the Spri Xerball® Exercise Guide are stretching activities, muscle diagrams, and three sample exercise plans.

The Spri Xerball® Exercise Guide suitable for all ages and fitness levels.