Home > DVD & Books > Exercise Books >   Spri Xercuff Exercise Guide
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Description   Spri Xercuff Exercise Guide Spri Xercuff Exercise Guide EG-XRC Inside this 60-page Xercuffs® Exercise Guide you will discover thirty of the most effective and functional Xercuffs® lower body resistance exercises. Also contained are stretching activities, muscles diagrams, and three sample exercise plans suitable for all ages and fitness levels

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