Spri Xercuffs® Mat Training VHS Package

This fun and challenging Spri Xercuffs® Pilates Mat Workout Package introduces exciting techniques and choreography specifically designed to strengthen and shape your lower body, while enhancing your core “powerhouse” stability.

An invigorating 25-minute routine featuring the SPRI® Xercuffs® providing gentle rubber resistance for the ultimate muscle toning and sculpting effects. Perfect for personal training, group exercise, and home use.

The Spri Xercuffs® Mat Training VHS Package firms hips, thighs, buttocks; enhances upper body stability and stamina; makes for total body muscle activation; optimizes traditional Pilates mat movements.

 

This excellent package includes: SPRI® The Pilates Way: Xercuffs® Mat Training VHS and Green Xercuffs®.