Stamina Body DomeŽ

With regular workouts, the Stamina Body Dome strengthens muscles and improves flexibility so you become more balanced and agile with stronger core muscles.

 You'll more fully enjoy participating in sports and improve your overall health. The Stamina Body Dome uses the concept of exercise balls.

 Since your work out while balancing, you engage your core muscles during every move. The Stamina Body Dome adds the stable, molded base and toning cords to allow for exercises that target arms, legs, abdominals, and cardio.

 The Stamina Body Dome's textured surface along with the molded base keeps you in position for proper exercise form.

 You can condition your muscles in as little as 10 minutes a day with the included Total Tone Workout video, target your abs with the included Ab Dome Workout, and improve cardiovascular fitness with the Cardio Dome Workout.

 The Body Dome requires little space and stores away easily.

3 Workout videos:Total Tone Workout, Ab Dome Workout, Cardio Dome Workout

 

Textured surface for slip resistance

 

Dual-length strength cords adds a wider variety of exercises

 

Durable molded base

 

Air pump with needle included

 

Workout guide

 

Nutritional guide